Muhammad Ali: Greatest of All Times Muhammad Ali is one of the most influential people of all time. He is a sports legend, an American hero and a social… Read More... "Muhammad Ali. The Greatest Of All Times"
How pushups improved the life of my friend Jack.
Jack had always been something of an outcast. Growing up, he was never very athletic or physically strong. He was often the last one picked for sports teams and struggled… Read More... "How pushups improved the life of my friend Jack."
How to perform 100 push-ups. Weekly plan included.
If you’re looking to challenge yourself and build upper body strength, doing 100 push ups in a single workout might be just the goal you’re looking for. Here are a few tips to help you work your way up to 100 push ups: Read More... "How to perform 100 push-ups. Weekly plan included."